Life can become heavy, and you do not have to carry it alone. Neighbor’s Keeper LLC Counseling & Consultant provides individual therapy in Ohio through secure virtual counseling, offering a supportive space where you can slow down, feel heard, and begin making sense of what you have been carrying.
Individual
Therapy in Ohio
Find Steady Support Through
Throughout my career, I have been guided by the belief that compassionate support, practical tools, and thoughtful reflection can help people navigate difficult experiences and move toward a healthier, more balanced life.
I am a Licensed Independent Social Worker with Supervision designation (LISW-S). I work with clients using a compassionate, trauma-informed, and evidence-based approach that helps them better understand their emotions, challenge unhealthy thinking, and build coping skills that last.
Compassionate Support, Practical Tools
About Me:
How I Can Help
Through individual therapy, I support clients seeking help with:
- Stress, anxiety, or emotional overwhelm
- When worry or pressure feels constant and hard to shake
- Life transitions or personal challenges
- Change, loss, and seasons that ask more of you than usual
- Emotional regulation and coping
- Learning to ride out strong feelings without being swept away by them
- Relationship and family concerns
- Communication, boundaries, and the patterns that keep repeating
- Personal growth and self-development
- Building the life and habits you want for yourself
My Approach: Evidence-Based and Trauma-Informed
Busy Parents, Caregivers, and Professionals Who Feel Scattered or Stretched Thin
CBT (Cognitive Behavioral Therapy)
Offers concrete skills for mindfulness, distress tolerance, emotional regulation, and healthier relationships.
DBT (Dialectical Behavior Therapy)
Trauma-Informed Care is built on safety, choice, and trust, so you set the pace for what we explore.
TI (Trauma-Informed Care)
All sessions are held virtually through secure video, so you can receive virtual counseling from the comfort and privacy of your own space without a commute or waiting room.
When you are ready to explore new possibilities, develop healthier patterns, and invest in your well-being, I would be glad to hear from you.
Therapy from Wherever You Are
Sessions: